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Min-Tran, a vegetarian nervous system support supplement, is a good source of magnesium, which supports the actions of neurotransmitters that help regulate mood.*
This product is now available in medium oval tablets (rather than small tablets) which has reduced the total recommended quantity of tablets per day. The cost per day remains the same.
Min-Tran contains magnesium and iodine. Both these minerals support a healthy nervous system*, and magnesium also supports processes that help to regulate mood and sleep.*
Iodine is an essential component of thyroid hormone, which regulates many important biochemical reactions, including protein synthesis and enzymatic activity.1 Thyroid hormone is also required for the developing central nervous system and supports energy metabolism in brain cells.1-2
Calcium and magnesium are essential for a number of metabolic functions, including nerve transmission.3 Calcium signals within and between cells to relay messages, including nerve impulses by triggering the release of neurotransmitters.4 When a nerve impulse reaches its target site (a muscle or other nerve cells), a rush of calcium ions enter the nerve, which increases the concentration of calcium ions in the cell and triggers the release of neurotransmitters to carry the impulse across the synapse to the target cells.4 Magnesium supports nerve conduction by aiding in the active transport of calcium across cell membranes.5,6